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Student Level 1
My goal is to create great instructors and coaches. If you have the desire to learn the arts of Sifu Bruce Lee and Guro Dan Inosanto please Call PSD and try our $20.00 for two weeks of unlimited training in JKD - Kali - Kickboxing - BJJ - NoGi and Full Range Fighting Concepts. 
Join me on the mat at and progress through our student levels and earn your instructorship in the arts. I look forward to training with you.
Student Level 1 
Jeet Kune Do

Footwork:
Step and Slide: Forward-Backward-Left-Right
Push Step: Forward-Backward-Left-Right
Lateral Stepping

Pivot Right
Pivot Left
Humpak Paiwas (sorry if I have missed spelled it)

Pendulum Shuffle
Jag Step
Backward Curve Shuffle

Bijong
Hand up
Elbows Down
Toe-Heel Alignment
Rear Heel Up
Chin Down
Knees Bent

Hands
Biu Gee
Jab
Cross
Hook
Upper Cut
Over Hand

Kicks
Front Kick 
Hook Kick 
Side Kick
Back Kick
Oblique Kick

Focus Gloves Combinations (prefix or suffix any two kicks)
Combinations (prefix or suffix and two
J-J-J
J-C-J
J-C-H
J-C-BH
J-C-UC
C-J-C
C-H-C
C-BH-C
C-UC-C
OH-UC-OH
J-UC-UC
C-H-UC

JKD Concepts
Range Range Range
Mobility
Entering with a Biu Gee
Entering with a Jik Tek

Defense
Range 
Double Cover
Single Cover
Slip RT
Slip LT
Bob and Weave

Trapping
Pak Sao
Lop Sao
Double Pak
​Sticky Hands






Student Level 1
Kali 

Posture:
G.E.S.A.B.I.L

Footwork:
Same as JKD plus
Female Triangle
Male Triangle
Full Triangle

Patterns
Witik
Lobtik
Sunketti
Ikis
Uno-Dos-Quatros
Redondo Family
8 Count Family

Single Stick
Centro
Abierta
Serrada

Drills
Astig Timing Drills
  • Single C-A-S
  • Double C-A-S
Meet the Force
Follow the Force
Sumbrada/Pluma Flow
Inside defection Series 1
3 Count Sumbrada
  • Shield
  • Outside Deflection
  • Drop Stick
  • Flow

Double Sticks​
​16 Count
Kob Kob
Pai Pai
6 count Family

Edge Weapons
Cinco Teros
Hubud
  • 4 count
  • 3 count
  • 2 count
  • Palsut
  • Sakai Flow
  • Angle 5-6-7 Thrust Flow
  • +1 added

Sparring​
​Defanging The Snake
  • Single Stick
  • Double Stick
  • Knife





Peninsula Self Defense Training Academy
2766 Bay Road, Redwood City CA 94063